The main interest in my HAM activity belongs for VHF/UHF/SHF communications via Tropo/Aurora, Meteor scatter, EME and, sometimes, satellites – for DXing on 50MHz and above.
For me it is no question, what I prefer to get: 100 QSO on 14-21 MHz with the HAMs,
who are several thousands kilometers away or several QSO for few hundred kilometers
on 432 or 1296 MHz or simply to get new WW QRA-locator on 50 – 1296 MHz.
I will always prefer VHF!
Hard to count, how many hours I spent is the air to earn these awards!
The table below is a summary of my job on VHF (December, 2019)
Other results, as a DXCC and WAS lists, EME and MS initials and more, you can find on the pages of my site.